Healthy Living

PERSONALLY HERE FOR YOU

 

PERSONAL TRAINING

 

Certified Personal Trainers

Our trainers will design and lead you through a safe and effective exercise program based on your health/fitness goals. Improve your cardiovascular fitness, muscular conditioning, endurance, flexibility, body composition and general overall well-being through traditional and innovative techniques. Schedule a complimentary 30-minute consultation with a Personal Trainer to discuss your fitness goals. 

 

FITNESS ASSESSMENTS

 

Test Your Fitness Level

Work with one of our Wellness Center staff members to evaluate your cardiorespiratory fitness, body composition, flexibility, muscular strength and muscular endurance. Fitness Assessments are $40 for members and $60 for non-members.

 

PERSONAL TRAINING FEES

 

One-on-One Training      Member       Non Member

30 Min – 1 Session         $25              $40

30 Min – 3 Sessions       $75              $120

30 Min - 6 Sessions       $125             $200

30 Min - 12 Sessions     $250             $400

 

One-on-One Training     Member       Non Member

1 Hour – 1 Session        $40              $60

1 Hour – 3 Sessions       $120           $180

1 Hour - 6 Sessions       $200            $300

1 Hour - 12 Sessions     $400            $600

 

Group Training (2pp)    Member       Non Member

1 Hour – 1 Session       $55              $100

1 Hour – 3 Sessions     $165             $300

1 Hour - 6 Sessions      $275            $500

1 Hour - 12 Sessions    $550            $1,000

 

  * Buy 5 Session, Get 1 Free

** Buy 10 Sessions, Get 2 Free

 

Fill out my online form.

CANCELLATION POLICY:  The Greater Valley YMCA requires 24-hour notice if a participant wishes to cancel a scheduled appointment for one of these services. Failure to do so will result in the participant being charged the full price of the appointment. Any unused sessions will expire 12 months from the purchase date.

Join the Y

 

Households across our community have different needs so we offer a variety of membership types. Each of our locations offer many different programs, schedules, and classes therefore offerings and fees may vary by branch.

 

Please select a branch near you for more information

 

Greater Valley YMCA Membership Handbook

Financial Assistance

 

Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. At The Y, no child, family or adult is turned away due to an inability to pay.

 

Financial assistance awards are assessed on a case by case basis during a one-on-one, confidential session with a staff member. Those interested in applying for our financial assistance program are encouraged to download this form, or stop in to any of our branches to learn more and pick up an application.

Program Registration

 

To register for member and non-member programs, please use our secure Online Registration.

Our Mission  |  To put Christian principles into practice through programs that build healthy spirit, mind and body for all.